Tman92411's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Wed 7: 1964 * 83%
Fat:
 
Prot:
 
Carbs:
95.52g
 
137.72g
 
138.80g
- -
Tue 6: 1088 * 46%
Fat:
 
Prot:
 
Carbs:
61.52g
 
90.52g
 
43.43g
- -
Mon 5: 2047 * 86%
Fat:
 
Prot:
 
Carbs:
86.62g
 
114.95g
 
208.19g
- -
March 2021
Sun 28: 382 * 16%
Fat:
 
Prot:
 
Carbs:
19.36g
 
20.83g
 
30.12g
- -
Fri 12: 380 * 16%
Fat:
 
Prot:
 
Carbs:
18.00g
 
2.00g
 
52.00g
- -
Thu 11: 2407 * 101%
Fat:
 
Prot:
 
Carbs:
133.21g
 
99.26g
 
204.65g
- -
Wed 10: 2238 * 94%
Fat:
 
Prot:
 
Carbs:
147.75g
 
170.78g
 
77.69g
- -
Tue 9: 2601 * 109%
Fat:
 
Prot:
 
Carbs:
108.59g
 
133.76g
 
284.56g
- -
Wed 3: 1181 * 50%
Fat:
 
Prot:
 
Carbs:
65.51g
 
98.95g
 
56.36g
- -
Tue 2: 1478 * 62%
Fat:
 
Prot:
 
Carbs:
69.31g
 
91.89g
 
131.86g
- -
Mon 1: 382 * 16%
Fat:
 
Prot:
 
Carbs:
19.36g
 
20.83g
 
30.12g
- -
February 2021
Fri 26: 700 * 29%
Fat:
 
Prot:
 
Carbs:
40.22g
 
31.28g
 
57.29g
- -
Tue 23: 2100 * 88%
Fat:
 
Prot:
 
Carbs:
89.33g
 
103.54g
 
222.88g
- -
Mon 22: 2369 * 100%
Fat:
 
Prot:
 
Carbs:
101.04g
 
182.91g
 
201.49g
- -
Thu 11: 663 * 28%
Fat:
 
Prot:
 
Carbs:
35.34g
 
42.06g
 
50.78g
- -
Fri 5: 1119 * 47%
Fat:
 
Prot:
 
Carbs:
57.00g
 
88.78g
 
61.67g
- -
Wed 3: 385 * 16%
Fat:
 
Prot:
 
Carbs:
24.39g
 
15.59g
 
25.13g
- -
December 2020
Tue 15: 1256 * 53%
Fat:
 
Prot:
 
Carbs:
66.14g
 
82.81g
 
83.32g
- -
Mon 14: 2236 * 94%
Fat:
 
Prot:
 
Carbs:
98.20g
 
146.01g
 
205.82g
- -
November 2020
Mon 9: 833 * 35%
Fat:
 
Prot:
 
Carbs:
46.42g
 
74.26g
 
33.08g
- -
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