| October 2018 |
| Tue 30: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
18.60g |
|
8.05g |
|
-
|
-
|
| Mon 29: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
51.04g |
|
102.46g |
|
-
|
-
|
| Sat 27: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
14.81g |
|
31.43g |
|
-
|
-
|
| Fri 26: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
69.44g |
|
141.20g |
|
-
|
-
|
| Wed 24: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
8.55g |
|
38.66g |
|
-
|
-
|
| Tue 23: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.02g |
|
26.99g |
|
160.63g |
|
-
|
-
|
| Mon 22: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
13.58g |
|
84.85g |
|
-
|
-
|
| Sun 21: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
74.28g |
|
122.10g |
|
-
|
-
|
| Sat 20: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.78g |
|
56.47g |
|
85.40g |
|
-
|
-
|
| Fri 19: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
36.56g |
|
30.79g |
|
-
|
-
|
| Thu 18: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
36.62g |
|
142.69g |
|
-
|
-
|
| Wed 17: |
1775 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
56.99g |
|
262.39g |
|
-
|
-
|
| Tue 16: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
24.04g |
|
83.86g |
|
-
|
-
|
| Mon 15: |
1812 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
103.83g |
|
66.74g |
|
152.07g |
|
-
|
-
|
| Sun 14: |
1673 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
71.59g |
|
128.63g |
|
-
|
-
|
| Sat 13: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
80.02g |
|
105.09g |
|
-
|
-
|
| Fri 12: |
1989 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
61.36g |
|
118.91g |
|
-
|
-
|
| Thu 11: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
60.19g |
|
158.34g |
|
-
|
-
|
| Wed 10: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
33.41g |
|
95.43g |
|
-
|
-
|
| Tue 9: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
97.11g |
|
71.96g |
|
74.98g |
|
-
|
-
|
