| March 2023 |
| Thu 23: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
7.46g |
|
57.50g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
49.53g |
|
104.41g |
|
-
|
-
|
| Fri 28: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
45.38g |
|
95.39g |
|
-
|
-
|
| Thu 27: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
54.03g |
|
184.45g |
|
-
|
-
|
| Wed 26: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
55.86g |
|
174.52g |
|
-
|
-
|
| Tue 25: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
66.82g |
|
155.19g |
|
-
|
-
|
| Mon 24: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
41.80g |
|
140.68g |
|
-
|
-
|
| Wed 5: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
10.63g |
|
33.05g |
|
-
|
-
|
| October 2021 |
| Sun 24: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
16.60g |
|
40.92g |
|
-
|
-
|
| Sat 23: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
72.07g |
|
167.51g |
|
-
|
-
|
| Thu 21: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
56.57g |
|
144.85g |
|
-
|
-
|
| Wed 20: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
56.20g |
|
185.38g |
|
-
|
-
|
| Tue 19: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
65.78g |
|
185.92g |
|
-
|
-
|
| Mon 18: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
15.23g |
|
45.55g |
|
-
|
-
|
| Sat 16: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
85.13g |
|
186.08g |
|
-
|
-
|
| Fri 15: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
68.59g |
|
207.78g |
|
2381*
|
 686
|
| Thu 14: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
51.49g |
|
180.51g |
|
-
|
-
|
| Wed 13: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
56.59g |
|
169.59g |
|
-
|
-
|
| Tue 12: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
43.77g |
|
239.38g |
|
-
|
-
|
| Mon 11: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
57.33g |
|
214.78g |
|
-
|
-
|
