| February 2019 |
| Fri 1: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
110.14g |
|
157.49g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
33.28g |
|
134.19g |
|
-
|
-
|
| Wed 30: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
105.55g |
|
122.22g |
|
-
|
-
|
| Mon 28: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
11.68g |
|
62.32g |
|
-
|
-
|
| Sat 26: |
1408 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
104.53g |
|
128.67g |
|
-
|
-
|
| Tue 22: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
65.98g |
|
79.90g |
|
-
|
-
|
| Sun 20: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
71.88g |
|
94.36g |
|
-
|
-
|
| Thu 17: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
44.21g |
|
70.33g |
|
-
|
-
|
| Wed 16: |
1379 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
140.24g |
|
132.43g |
|
-
|
-
|
| Tue 15: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
54.73g |
|
91.66g |
|
-
|
-
|
| Mon 14: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
48.93g |
|
86.36g |
|
-
|
-
|
| Sun 13: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
42.39g |
|
130.98g |
|
-
|
-
|
| Fri 11: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.78g |
|
64.78g |
|
72.95g |
|
-
|
-
|
| Thu 10: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
105.10g |
|
142.95g |
|
-
|
-
|
| Wed 9: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
104.90g |
|
149.40g |
|
-
|
-
|
| Tue 8: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
55.60g |
|
102.66g |
|
-
|
-
|
| Mon 7: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
128.57g |
|
107.61g |
|
-
|
-
|
| Sat 5: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.65g |
|
1.68g |
|
-
|
-
|
| Fri 4: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
46.90g |
|
160.22g |
|
-
|
-
|
| Thu 3: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
115.68g |
|
162.37g |
|
-
|
-
|
