tmarga's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 15: 1479 * 123%
Fat:
 
Prot:
 
Carbs:
67.38g
 
81.44g
 
138.74g
1445*  34
Tue 14: 1330 * 111%
Fat:
 
Prot:
 
Carbs:
41.07g
 
122.68g
 
125.55g
2099*  769
Mon 13: 1461 * 122%
Fat:
 
Prot:
 
Carbs:
59.64g
 
84.41g
 
149.92g
2059*  598
Sun 12: - - 1796* -
Sat 11: - - 1919* -
Fri 10: - - 1839* -
Thu 9: - - 1864* -
Wed 8: - - 1775* -
Tue 7: - - 1733* -
Mon 6: - - 2026* -
Sun 5: - - 1866* -
Sat 4: - - 1755* -
Fri 3: - - 1835* -
Thu 2: - - 1798* -
Wed 1: 1189 * 99%
Fat:
 
Prot:
 
Carbs:
49.07g
 
37.69g
 
148.52g
1627*  438
April 2024
Tue 30: - - 1896* -
Mon 29: 442 * 37%
Fat:
 
Prot:
 
Carbs:
20.42g
 
17.57g
 
51.95g
1999*  1557
Sun 28: 1354 * 113%
Fat:
 
Prot:
 
Carbs:
61.84g
 
61.22g
 
141.65g
1642*  288
Sat 27: - - 1645* -
Fri 26: - - 1890* -
Get the app
    
© 2024 FatSecret. All rights reserved.