RN16's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 28: 2422 * 97%
Fat:
 
Prot:
 
Carbs:
103.47g
 
168.56g
 
210.55g
- -
Mon 27: 2195 * 88%
Fat:
 
Prot:
 
Carbs:
100.12g
 
166.45g
 
159.91g
1768*  427
Sun 26: 2214 * 89%
Fat:
 
Prot:
 
Carbs:
96.58g
 
125.72g
 
216.41g
2266*  52
Sat 25: 3607 * 144%
Fat:
 
Prot:
 
Carbs:
129.24g
 
172.57g
 
418.21g
1885*  1722
Fri 24: 2994 * 120%
Fat:
 
Prot:
 
Carbs:
110.00g
 
114.00g
 
396.10g
2082*  912
Thu 23: 2598 * 104%
Fat:
 
Prot:
 
Carbs:
112.36g
 
149.38g
 
246.42g
1940*  658
Wed 22: 2307 * 92%
Fat:
 
Prot:
 
Carbs:
14.07g
 
149.04g
 
332.05g
1940*  367
Tue 21: 2470 * 99%
Fat:
 
Prot:
 
Carbs:
48.47g
 
159.95g
 
314.42g
1768*  702
Mon 20: 1590 * 64%
Fat:
 
Prot:
 
Carbs:
40.03g
 
142.81g
 
168.76g
2266*  676
Sun 19: 2712 * 108%
Fat:
 
Prot:
 
Carbs:
113.30g
 
152.09g
 
277.29g
1768*  944
Sat 18: 1846 * 80%
Fat:
 
Prot:
 
Carbs:
83.80g
 
148.46g
 
129.20g
- -
Fri 17: 2421 * 105%
Fat:
 
Prot:
 
Carbs:
39.61g
 
131.77g
 
379.38g
2370*  51
Thu 16: 2051 * 89%
Fat:
 
Prot:
 
Carbs:
80.90g
 
168.73g
 
185.50g
1768*  283
Wed 15: 1980 * 86%
Fat:
 
Prot:
 
Carbs:
58.70g
 
134.94g
 
248.75g
- -
Tue 14: 2156 * 94%
Fat:
 
Prot:
 
Carbs:
67.80g
 
151.62g
 
247.83g
- -
Mon 13: 2502 * 109%
Fat:
 
Prot:
 
Carbs:
96.99g
 
143.85g
 
264.28g
2266*  236
Sun 12: 2361 * 103%
Fat:
 
Prot:
 
Carbs:
81.74g
 
148.07g
 
269.43g
1996*  365
Sat 11: 2348 * 102%
Fat:
 
Prot:
 
Carbs:
60.40g
 
131.75g
 
309.07g
2126*  222
Fri 10: 1832 * 80%
Fat:
 
Prot:
 
Carbs:
47.13g
 
124.25g
 
229.13g
2082*  250
Thu 9: 2023 * 88%
Fat:
 
Prot:
 
Carbs:
60.68g
 
154.26g
 
237.61g
1759*  264
Get the app
    
© 2024 FatSecret. All rights reserved.