| July 2018 |
| Fri 27: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
34.79g |
|
83.80g |
|
-
|
-
|
| June 2017 |
| Sun 25: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
72.57g |
|
26.21g |
|
-
|
-
|
| Sun 18: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
50.76g |
|
119.25g |
|
1784*
|
 733
|
| Sat 17: |
1946 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
92.38g |
|
71.52g |
|
225.12g |
|
1777*
|
 169
|
| March 2017 |
| Sat 11: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
63.00g |
|
76.14g |
|
-
|
-
|
| Mon 6: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
60.17g |
|
163.33g |
|
-
|
-
|
| February 2017 |
| Sat 18: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
71.04g |
|
161.24g |
|
-
|
-
|
| January 2017 |
| Mon 16: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.20g |
|
9.80g |
|
-
|
-
|
| Thu 5: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
117.58g |
|
72.70g |
|
23.51g |
|
-
|
-
|
| Wed 4: |
2337 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
204.35g |
|
84.68g |
|
65.82g |
|
-
|
-
|
| Tue 3: |
2284 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
168.30g |
|
153.34g |
|
39.60g |
|
-
|
-
|
| December 2016 |
| Thu 15: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.76g |
|
103.95g |
|
29.53g |
|
-
|
-
|
| November 2016 |
| Mon 21: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
52.40g |
|
228.05g |
|
-
|
-
|
| July 2016 |
| Wed 20: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
29.78g |
|
42.56g |
|
-
|
-
|
| September 2015 |
| Mon 7: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| March 2015 |
| Wed 18: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
49.78g |
|
21.06g |
|
-
|
-
|
| Mon 16: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
63.84g |
|
38.30g |
|
-
|
-
|
| Fri 13: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
121.06g |
|
61.42g |
|
17.51g |
|
-
|
-
|
| Wed 11: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
22.08g |
|
22.84g |
|
-
|
-
|
| Sun 8: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
15.32g |
|
8.49g |
|
-
|
-
|
