| June 2020 |
| Mon 15: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
50.02g |
|
30.07g |
|
1337*
|
 666
|
| Sun 14: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
62.67g |
|
60.36g |
|
1613*
|
802
|
| Sat 13: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
86.40g |
|
57.33g |
|
1500*
|
783
|
| Fri 12: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
39.48g |
|
96.99g |
|
1615*
|
878
|
| Thu 11: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
48.35g |
|
94.37g |
|
1613*
|
962
|
| Wed 10: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
46.88g |
|
114.99g |
|
1780*
|
898
|
| Tue 9: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
43.33g |
|
109.98g |
|
1736*
|
896
|
| Mon 8: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
45.58g |
|
93.82g |
|
1530*
|
684
|
| Sun 7: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
30.11g |
|
102.71g |
|
1397*
|
622
|
| Sat 6: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
76.45g |
|
63.68g |
|
1480*
|
700
|
| Fri 5: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
32.07g |
|
101.11g |
|
1613*
|
827
|
| Thu 4: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
38.96g |
|
68.13g |
|
1488*
|
766
|
| Wed 3: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
87.35g |
|
119.62g |
|
1716*
|
616
|
| November 2019 |
| Mon 11: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
101.45g |
|
51.75g |
|
1388*
|
314
|
| Sun 10: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
46.44g |
|
94.52g |
|
1544*
|
523
|
| Sat 9: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
51.90g |
|
124.69g |
|
1591*
|
322
|
| Fri 8: |
603 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
72.76g |
|
11.15g |
|
1302*
|
699
|
| Thu 7: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
56.00g |
|
77.48g |
|
1438*
|
703
|
| Sun 3: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
54.04g |
|
62.71g |
|
-
|
-
|
| Fri 1: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.85g |
|
0.28g |
|
-
|
-
|
