| June 2023 |
| Thu 15: |
255 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
26.69g |
|
32.17g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
430 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
33.01g |
|
38.84g |
|
-
|
-
|
| Wed 23: |
816 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
70.04g |
|
72.92g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
466 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
27.58g |
|
31.54g |
|
-
|
-
|
| March 2020 |
| Thu 26: |
370 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
30.00g |
|
37.00g |
|
-
|
-
|
| Wed 25: |
1171 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
94.00g |
|
91.46g |
|
-
|
-
|
| Sat 21: |
1109 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
85.01g |
|
99.85g |
|
-
|
-
|
| Fri 20: |
1483 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
135.44g |
|
133.25g |
|
-
|
-
|
| Thu 19: |
1446 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
131.10g |
|
130.00g |
|
-
|
-
|
| Wed 18: |
1320 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
119.98g |
|
127.92g |
|
-
|
-
|
| Tue 17: |
2320 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
234.58g |
|
200.24g |
|
-
|
-
|
| Mon 16: |
2242 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
198.85g |
|
194.34g |
|
-
|
-
|
| Sun 15: |
1647 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
133.89g |
|
138.55g |
|
4365*
|
 2718
|
| Sat 14: |
2392 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
102.14g |
|
149.96g |
|
221.08g |
|
-
|
-
|
| Fri 13: |
1571 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
149.99g |
|
118.63g |
|
-
|
-
|
| Thu 12: |
1640 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
158.11g |
|
127.28g |
|
-
|
-
|
| Wed 11: |
1871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
159.91g |
|
143.65g |
|
-
|
-
|
| Tue 10: |
1803 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
167.56g |
|
129.70g |
|
-
|
-
|
| Mon 9: |
2026 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
172.11g |
|
133.61g |
|
-
|
-
|
| Sun 8: |
1320 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
96.59g |
|
103.50g |
|
-
|
-
|
