| July 2022 |
| Fri 15: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
2.10g |
|
34.26g |
|
-
|
-
|
| Thu 7: |
1038 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
48.60g |
|
103.46g |
|
-
|
-
|
| Sat 2: |
849 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
30.14g |
|
88.22g |
|
-
|
-
|
| Fri 1: |
1123 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
34.40g |
|
121.88g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
775 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
27.65g |
|
93.16g |
|
-
|
-
|
| Sun 26: |
793 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
29.53g |
|
120.53g |
|
1772*
|
 979
|
| Sat 25: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
18.41g |
|
48.75g |
|
-
|
-
|
| Fri 24: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
45.52g |
|
98.07g |
|
1791*
|
1000
|
| Thu 23: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
28.93g |
|
37.27g |
|
-
|
-
|
| Wed 22: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
22.43g |
|
78.31g |
|
-
|
-
|
| Mon 20: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
34.58g |
|
92.67g |
|
-
|
-
|
| Sun 19: |
862 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
30.29g |
|
94.56g |
|
-
|
-
|
| Sat 18: |
708 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
34.98g |
|
96.46g |
|
-
|
-
|
| Fri 17: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
28.25g |
|
80.05g |
|
-
|
-
|
| Thu 16: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
29.36g |
|
61.68g |
|
-
|
-
|
| Wed 15: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
42.69g |
|
140.08g |
|
-
|
-
|
| Tue 14: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
18.57g |
|
83.85g |
|
1783*
|
1038
|
| Fri 10: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
14.15g |
|
51.36g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
20.12g |
|
117.80g |
|
-
|
-
|
| Mon 2: |
301 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
15.50g |
|
26.40g |
|
-
|
-
|
