| January 2017 |
| Sat 7: |
492 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
14.60g |
|
77.00g |
|
2600*
|
 2108
|
| August 2016 |
| June 2014 |
| Fri 6: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
12.01g |
|
45.60g |
|
-
|
-
|
| March 2012 |
| Thu 1: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
22.00g |
|
5.00g |
|
-
|
-
|
| January 2012 |
| Tue 24: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
7.00g |
|
39.00g |
|
-
|
-
|
| December 2011 |
| Mon 12: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
27.00g |
|
149.00g |
|
-
|
-
|
| October 2011 |
| Fri 28: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
54.00g |
|
84.00g |
|
-
|
-
|
| Thu 27: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
20.00g |
|
45.00g |
|
-
|
-
|
| Tue 25: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
32.82g |
|
108.96g |
|
-
|
-
|
| Mon 24: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
32.00g |
|
96.00g |
|
-
|
-
|
| Fri 21: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
27.00g |
|
44.00g |
|
-
|
-
|
| Thu 20: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
105.00g |
|
215.00g |
|
-
|
-
|
| Wed 19: |
1736 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
120.50g |
|
205.50g |
|
-
|
-
|
| Tue 18: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
118.50g |
|
192.50g |
|
-
|
-
|
| Mon 17: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
35.00g |
|
211.00g |
|
3320*
|
1940
|
| Thu 13: |
1751 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
139.00g |
|
230.50g |
|
-
|
-
|
| Wed 12: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
77.00g |
|
215.00g |
|
-
|
-
|
| Tue 11: |
1771 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
93.00g |
|
210.00g |
|
-
|
-
|
| Mon 10: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
15.00g |
|
47.00g |
|
-
|
-
|
| Fri 7: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
13.00g |
|
48.00g |
|
-
|
-
|
