| December 2023 |
| Tue 5: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
30.00g |
|
46.00g |
|
-
|
-
|
| Sun 3: |
1971 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
105.73g |
|
217.99g |
|
-
|
-
|
| Sat 2: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
43.48g |
|
159.18g |
|
-
|
-
|
| Fri 1: |
2084 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
87.12g |
|
123.14g |
|
204.98g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1833 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
91.24g |
|
84.62g |
|
171.64g |
|
-
|
-
|
| Wed 29: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
86.78g |
|
169.11g |
|
-
|
-
|
| Tue 28: |
2358 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
102.60g |
|
84.36g |
|
277.66g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
44.40g |
|
86.15g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1740 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
98.49g |
|
75.34g |
|
138.27g |
|
-
|
-
|
| May 2021 |
| Sat 15: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
14.68g |
|
46.67g |
|
-
|
-
|
| Tue 11: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
84.97g |
|
188.75g |
|
-
|
-
|
| Tue 4: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
14.68g |
|
46.67g |
|
-
|
-
|
| Mon 3: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
73.69g |
|
153.93g |
|
-
|
-
|
| Sun 2: |
1552 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
62.01g |
|
161.36g |
|
-
|
-
|
| Sat 1: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
67.80g |
|
145.39g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.53g |
|
53.66g |
|
152.86g |
|
-
|
-
|
| Thu 29: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
56.03g |
|
177.46g |
|
-
|
-
|
| Thu 22: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
13.40g |
|
47.67g |
|
-
|
-
|
| Wed 21: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.04g |
|
73.35g |
|
143.73g |
|
-
|
-
|
| Tue 20: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
13.29g |
|
44.14g |
|
-
|
-
|
