sk.17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 2780 * 132%
Fat:
 
Prot:
 
Carbs:
93.96g
 
120.73g
 
255.82g
137*  2643
Thu 30: 2488 * 118%
Fat:
 
Prot:
 
Carbs:
75.08g
 
85.38g
 
231.14g
- -
Wed 29: 2956 * 141%
Fat:
 
Prot:
 
Carbs:
113.22g
 
118.40g
 
224.91g
- -
Tue 28: 2078 * 99%
Fat:
 
Prot:
 
Carbs:
74.13g
 
89.53g
 
165.77g
- -
Mon 27: 2335 * 111%
Fat:
 
Prot:
 
Carbs:
78.01g
 
75.19g
 
202.57g
300*  2035
Sun 26: 2682 * 128%
Fat:
 
Prot:
 
Carbs:
108.29g
 
108.91g
 
192.71g
- -
Sat 25: 2292 * 109%
Fat:
 
Prot:
 
Carbs:
70.23g
 
81.90g
 
221.27g
- -
Fri 24: 2531 * 121%
Fat:
 
Prot:
 
Carbs:
89.52g
 
72.38g
 
223.29g
- -
Thu 23: 2739 * 130%
Fat:
 
Prot:
 
Carbs:
99.96g
 
121.60g
 
259.25g
- -
Wed 22: 2018 * 96%
Fat:
 
Prot:
 
Carbs:
61.65g
 
67.45g
 
170.05g
- -
Tue 21: 2389 * 114%
Fat:
 
Prot:
 
Carbs:
87.79g
 
91.21g
 
189.14g
- -
Mon 20: 1679 * 80%
Fat:
 
Prot:
 
Carbs:
49.55g
 
78.86g
 
159.83g
- -
Sun 19: 2790 * 133%
Fat:
 
Prot:
 
Carbs:
113.86g
 
115.97g
 
212.47g
- -
Sat 18: 2340 * 111%
Fat:
 
Prot:
 
Carbs:
103.78g
 
95.32g
 
169.53g
- -
Fri 17: 2449 * 117%
Fat:
 
Prot:
 
Carbs:
116.38g
 
90.10g
 
164.26g
- -
Thu 16: 2520 * 120%
Fat:
 
Prot:
 
Carbs:
97.48g
 
67.21g
 
227.44g
- -
Wed 15: 2482 * 118%
Fat:
 
Prot:
 
Carbs:
113.50g
 
110.11g
 
143.56g
- -
Tue 14: 2385 * 114%
Fat:
 
Prot:
 
Carbs:
95.64g
 
89.48g
 
196.86g
- -
Mon 13: 2302 * 110%
Fat:
 
Prot:
 
Carbs:
58.87g
 
86.57g
 
246.85g
- -
Sun 12: 2578 * 123%
Fat:
 
Prot:
 
Carbs:
58.82g
 
85.41g
 
257.71g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.