| September 2020 |
| Mon 28: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
118.99g |
|
135.83g |
|
-
|
-
|
| Sun 20: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
21.23g |
|
33.97g |
|
-
|
-
|
| Fri 18: |
816 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
65.04g |
|
65.98g |
|
-
|
-
|
| Thu 17: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
59.04g |
|
61.48g |
|
-
|
-
|
| Wed 16: |
1900 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
136.59g |
|
157.68g |
|
-
|
-
|
| Tue 15: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
104.97g |
|
82.72g |
|
-
|
-
|
| Mon 14: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
86.53g |
|
175.79g |
|
-
|
-
|
| Sun 13: |
1919 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
117.33g |
|
221.23g |
|
-
|
-
|
| Sat 12: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
131.75g |
|
182.40g |
|
-
|
-
|
| Fri 11: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
82.23g |
|
204.36g |
|
-
|
-
|
| Thu 10: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
101.85g |
|
153.26g |
|
-
|
-
|
| Mon 7: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
79.25g |
|
170.95g |
|
-
|
-
|
| Sun 6: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
128.26g |
|
225.97g |
|
-
|
-
|
| Sat 5: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
115.21g |
|
200.26g |
|
-
|
-
|
| Fri 4: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
54.84g |
|
154.89g |
|
-
|
-
|
| Thu 3: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
47.89g |
|
161.14g |
|
-
|
-
|
| Tue 1: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
33.78g |
|
108.59g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
60.51g |
|
142.28g |
|
-
|
-
|
| Sat 29: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
91.42g |
|
161.67g |
|
-
|
-
|
| Fri 28: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
91.49g |
|
166.50g |
|
-
|
-
|
