Trish 54's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Sun 29: 330 * 22%
Fat:
 
Prot:
 
Carbs:
21.00g
 
9.00g
 
27.00g
- -
Sat 28: 1758 * 117%
Fat:
 
Prot:
 
Carbs:
79.62g
 
47.78g
 
202.40g
- -
Fri 27: 1356 * 90%
Fat:
 
Prot:
 
Carbs:
68.47g
 
37.37g
 
145.98g
- -
Thu 26: 2392 * 159%
Fat:
 
Prot:
 
Carbs:
79.72g
 
65.23g
 
221.90g
- -
Wed 25: 1890 * 126%
Fat:
 
Prot:
 
Carbs:
75.50g
 
63.08g
 
244.95g
- -
Tue 24: 1529 * 102%
Fat:
 
Prot:
 
Carbs:
57.63g
 
58.94g
 
207.95g
- -
Mon 23: 1359 * 91%
Fat:
 
Prot:
 
Carbs:
65.40g
 
37.03g
 
169.11g
- -
Sun 22: 1568 * 105%
Fat:
 
Prot:
 
Carbs:
63.51g
 
43.52g
 
210.61g
- -
Sat 21: 1329 * 89%
Fat:
 
Prot:
 
Carbs:
71.64g
 
36.11g
 
146.52g
- -
Fri 20: 1459 * 97%
Fat:
 
Prot:
 
Carbs:
79.20g
 
47.32g
 
174.77g
- -
Thu 19: 1649 * 110%
Fat:
 
Prot:
 
Carbs:
77.50g
 
43.98g
 
201.87g
- -
Wed 18: 1781 * 119%
Fat:
 
Prot:
 
Carbs:
75.01g
 
44.15g
 
233.39g
- -
Tue 17: 1541 * 103%
Fat:
 
Prot:
 
Carbs:
63.73g
 
33.38g
 
212.27g
- -
Mon 16: 1472 * 98%
Fat:
 
Prot:
 
Carbs:
83.75g
 
39.33g
 
136.72g
- -
Sun 15: 2091 * 139%
Fat:
 
Prot:
 
Carbs:
85.31g
 
63.71g
 
176.84g
- -
Sat 14: 1099 * 73%
Fat:
 
Prot:
 
Carbs:
57.90g
 
29.03g
 
126.11g
- -
Fri 13: 1348 * 90%
Fat:
 
Prot:
 
Carbs:
49.89g
 
45.33g
 
184.30g
- -
Thu 12: 1793 * 120%
Fat:
 
Prot:
 
Carbs:
67.88g
 
56.85g
 
245.11g
- -
Wed 11: 1732 * 115%
Fat:
 
Prot:
 
Carbs:
63.49g
 
60.34g
 
242.23g
- -
Tue 10: 1434 * 96%
Fat:
 
Prot:
 
Carbs:
63.40g
 
48.03g
 
180.11g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.