📚 MrsLP's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 15: - - 158* -
Fri 14: 833 * 44%
Fat:
 
Prot:
 
Carbs:
33.02g
 
40.30g
 
90.23g
322*  511
Thu 13: 875 * 46%
Fat:
 
Prot:
 
Carbs:
34.78g
 
41.09g
 
94.60g
341*  534
Wed 12: 766 * 40%
Fat:
 
Prot:
 
Carbs:
22.05g
 
26.62g
 
110.03g
230*  536
Tue 11: 1507 * 79%
Fat:
 
Prot:
 
Carbs:
41.79g
 
53.27g
 
223.33g
318*  1189
Mon 10: 757 * 40%
Fat:
 
Prot:
 
Carbs:
30.00g
 
30.59g
 
87.07g
210*  547
Sun 9: - - 168* -
Sat 8: - - 401* -
Fri 7: 633 * 33%
Fat:
 
Prot:
 
Carbs:
13.69g
 
31.67g
 
91.82g
385*  248
Thu 6: 861 * 45%
Fat:
 
Prot:
 
Carbs:
33.21g
 
35.54g
 
98.95g
171*  690
Wed 5: 1765 * 93%
Fat:
 
Prot:
 
Carbs:
42.77g
 
81.61g
 
251.23g
250*  1515
Tue 4: 1552 * 82%
Fat:
 
Prot:
 
Carbs:
46.37g
 
40.70g
 
239.60g
215*  1337
Mon 3: 1826 * 96%
Fat:
 
Prot:
 
Carbs:
32.27g
 
80.31g
 
295.85g
181*  1645
Sun 2: - - 406* -
Sat 1: - - 345* -
May 2024
Fri 31: - - 569* -
Thu 30: 216 * 11%
Fat:
 
Prot:
 
Carbs:
2.94g
 
7.14g
 
38.22g
64*  152
Wed 29: 1914 * 101%
Fat:
 
Prot:
 
Carbs:
69.65g
 
82.46g
 
229.55g
330*  1584
Tue 28: 1444 * 76%
Fat:
 
Prot:
 
Carbs:
36.36g
 
56.86g
 
215.53g
201*  1243
Mon 27: 1521 * 80%
Fat:
 
Prot:
 
Carbs:
43.77g
 
52.04g
 
227.14g
309*  1212
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