| June 2022 |
| Tue 14: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
15.79g |
|
62.54g |
|
-
|
-
|
| Sun 12: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
16.61g |
|
37.16g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
19.48g |
|
99.78g |
|
2376*
|
 1725
|
| Sun 8: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
31.80g |
|
63.49g |
|
-
|
-
|
| Sun 1: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
14.09g |
|
37.65g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
17.55g |
|
97.43g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
191 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
28.08g |
|
13.43g |
|
-
|
-
|
| Thu 17: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
13.27g |
|
31.50g |
|
-
|
-
|
| Sun 13: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
12.24g |
|
70.63g |
|
-
|
-
|
| Wed 2: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
13.58g |
|
101.90g |
|
-
|
-
|
| February 2022 |
| Sun 13: |
753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
49.39g |
|
97.85g |
|
-
|
-
|
| Sat 12: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
37.98g |
|
109.42g |
|
-
|
-
|
| Sun 6: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
51.41g |
|
98.48g |
|
-
|
-
|
| Sat 5: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
51.73g |
|
96.50g |
|
-
|
-
|
| Fri 4: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
34.83g |
|
133.86g |
|
-
|
-
|
| Wed 2: |
1347 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
47.64g |
|
194.13g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
46.01g |
|
89.10g |
|
-
|
-
|
| Sat 22: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
35.59g |
|
102.02g |
|
-
|
-
|
| Mon 3: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
66.21g |
|
129.23g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
14.00g |
|
26.00g |
|
-
|
-
|
