| March 2021 |
| Tue 2: |
433 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
29.59g |
|
1.31g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
497 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
9.65g |
|
6.56g |
|
-
|
-
|
| Thu 18: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
16.52g |
|
4.01g |
|
-
|
-
|
| Wed 17: |
1494 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
38.18g |
|
8.11g |
|
-
|
-
|
| Thu 11: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
14.26g |
|
13.21g |
|
-
|
-
|
| Tue 9: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
12.71g |
|
9.40g |
|
-
|
-
|
| Mon 8: |
343 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
50.22g |
|
4.26g |
|
-
|
-
|
| Sun 7: |
1486 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
98.31g |
|
129.37g |
|
19.79g |
|
-
|
-
|
| Sat 6: |
882 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
55.66g |
|
11.55g |
|
-
|
-
|
| Fri 5: |
1327 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
102.07g |
|
76.71g |
|
22.84g |
|
-
|
-
|
| Thu 4: |
852 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
62.94g |
|
15.13g |
|
-
|
-
|
| Wed 3: |
934 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
41.62g |
|
15.83g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
555 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
24.04g |
|
10.88g |
|
-
|
-
|
| Fri 29: |
643 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
52.63g |
|
23.26g |
|
-
|
-
|
| Thu 28: |
799 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
71.22g |
|
22.59g |
|
-
|
-
|
| Tue 26: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
11.15g |
|
0.69g |
|
-
|
-
|
| Mon 25: |
444 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
23.49g |
|
10.72g |
|
3655*
|
 3211
|
| Thu 21: |
662 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
73.23g |
|
15.24g |
|
-
|
-
|
| Wed 20: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
4.89g |
|
0.58g |
|
-
|
-
|
| Tue 19: |
710 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
63.68g |
|
7.86g |
|
3281*
|
2571
|
