| February 2021 |
| Thu 25: |
580 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
70.65g |
|
16.02g |
|
-
|
-
|
| Wed 24: |
580 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
70.65g |
|
16.02g |
|
-
|
-
|
| Tue 23: |
1148 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
153.36g |
|
41.49g |
|
-
|
-
|
| Mon 22: |
1187 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
132.69g |
|
57.77g |
|
2825*
|
 1638
|
| Sun 21: |
1078 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
103.64g |
|
41.86g |
|
-
|
-
|
| Sat 20: |
1632 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
92.45g |
|
113.71g |
|
-
|
-
|
| Fri 19: |
1646 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
109.01g |
|
151.59g |
|
2991*
|
1345
|
| Thu 18: |
1053 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
130.87g |
|
44.14g |
|
-
|
-
|
| Wed 17: |
1085 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
123.12g |
|
46.87g |
|
-
|
-
|
| Tue 16: |
1158 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
140.16g |
|
52.52g |
|
2876*
|
1718
|
| Mon 15: |
1185 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
117.08g |
|
37.38g |
|
-
|
-
|
| Sun 14: |
1179 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
102.98g |
|
54.15g |
|
-
|
-
|
| Sat 13: |
1199 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
134.04g |
|
54.28g |
|
-
|
-
|
| Fri 12: |
1546 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
87.92g |
|
66.34g |
|
123.48g |
|
2920*
|
1374
|
| Thu 11: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
105.99g |
|
102.96g |
|
3365*
|
2183
|
| Wed 10: |
1278 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
138.89g |
|
43.82g |
|
-
|
-
|
| Tue 9: |
1276 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
135.86g |
|
43.59g |
|
3278*
|
2002
|
| Mon 8: |
1276 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
126.65g |
|
37.87g |
|
2852*
|
1576
|
| Sun 7: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.81g |
|
69.20g |
|
32.15g |
|
3678*
|
2430
|
| Sat 6: |
1238 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
138.28g |
|
43.70g |
|
3053*
|
1815
|
