| December 2022 |
| Sun 18: |
1370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
56.00g |
|
69.00g |
|
-
|
-
|
| Sat 17: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
71.46g |
|
133.32g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
1793 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
85.15g |
|
204.75g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1931 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.08g |
|
120.41g |
|
153.85g |
|
-
|
-
|
| Thu 25: |
1916 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.59g |
|
85.47g |
|
197.66g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
2424 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
117.06g |
|
73.61g |
|
271.70g |
|
-
|
-
|
| Wed 9: |
1576 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
101.34g |
|
125.55g |
|
-
|
-
|
| Mon 7: |
1997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
110.79g |
|
130.10g |
|
137.17g |
|
-
|
-
|
| Sat 5: |
415 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
48.07g |
|
33.75g |
|
-
|
-
|
| Tue 1: |
1448 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
115.13g |
|
100.45g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
860 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
32.00g |
|
78.00g |
|
-
|
-
|
| Wed 23: |
1453 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
127.08g |
|
116.73g |
|
-
|
-
|
| Tue 22: |
1465 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
118.83g |
|
136.04g |
|
-
|
-
|
| Mon 21: |
266 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
28.55g |
|
23.81g |
|
-
|
-
|
| Sun 20: |
1942 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
101.59g |
|
129.43g |
|
139.60g |
|
-
|
-
|
| Sat 19: |
355 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
38.07g |
|
31.75g |
|
-
|
-
|
| Fri 18: |
739 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
61.57g |
|
62.75g |
|
-
|
-
|
| Thu 17: |
2095 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
101.85g |
|
87.92g |
|
216.44g |
|
-
|
-
|
| Wed 16: |
1741 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.77g |
|
100.23g |
|
147.53g |
|
-
|
-
|
| Tue 15: |
1735 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
94.12g |
|
186.98g |
|
-
|
-
|
