| January 2024 |
| Mon 22: |
550 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
24.71g |
|
62.55g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
1472 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
64.15g |
|
131.41g |
|
-
|
-
|
| Tue 27: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
60.38g |
|
125.34g |
|
-
|
-
|
| Mon 26: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
90.57g |
|
99.55g |
|
-
|
-
|
| Sun 25: |
1533 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
60.40g |
|
223.47g |
|
-
|
-
|
| Sat 24: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
83.65g |
|
90.04g |
|
-
|
-
|
| Fri 23: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
62.43g |
|
170.49g |
|
-
|
-
|
| Thu 22: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
42.70g |
|
128.78g |
|
-
|
-
|
| Wed 21: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
24.13g |
|
45.00g |
|
-
|
-
|
| Wed 14: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
62.22g |
|
100.76g |
|
-
|
-
|
| Tue 13: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
81.89g |
|
121.50g |
|
-
|
-
|
| Thu 1: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
32.13g |
|
41.27g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
1524 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
52.06g |
|
199.00g |
|
-
|
-
|
| Sat 27: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
42.49g |
|
63.64g |
|
-
|
-
|
| Tue 16: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
35.77g |
|
56.48g |
|
-
|
-
|
| Mon 15: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
58.84g |
|
102.38g |
|
-
|
-
|
| Sun 14: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
50.17g |
|
146.90g |
|
-
|
-
|
| Sat 13: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
61.52g |
|
182.94g |
|
-
|
-
|
| Fri 12: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.51g |
|
36.62g |
|
59.37g |
|
-
|
-
|
| Thu 11: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
76.71g |
|
138.59g |
|
-
|
-
|
