| April 2024 |
| Wed 10: |
863 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
16.78g |
|
144.73g |
|
-
|
-
|
| Tue 9: |
1382 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
48.05g |
|
183.12g |
|
3421*
|
 2039
|
| March 2024 |
| Thu 21: |
720 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
26.00g |
|
60.00g |
|
-
|
-
|
| Mon 11: |
1550 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
31.52g |
|
300.79g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1494 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
87.11g |
|
120.20g |
|
-
|
-
|
| Mon 22: |
640 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
25.43g |
|
81.17g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
1070 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
38.56g |
|
153.23g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
642 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
30.49g |
|
115.87g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
540 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
47.00g |
|
38.00g |
|
-
|
-
|
| Mon 26: |
648 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
23.78g |
|
99.18g |
|
-
|
-
|
| Sat 24: |
290 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
23.00g |
|
24.00g |
|
-
|
-
|
| Mon 19: |
381 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
11.21g |
|
59.93g |
|
-
|
-
|
| Tue 13: |
1848 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
81.62g |
|
177.42g |
|
2960*
|
1112
|
| Sun 11: |
800 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
33.33g |
|
74.73g |
|
-
|
-
|
| Fri 9: |
808 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
43.31g |
|
88.28g |
|
-
|
-
|
| Wed 7: |
1540 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
58.68g |
|
198.23g |
|
3223*
|
1683
|
| Tue 6: |
1268 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
64.17g |
|
148.97g |
|
-
|
-
|
| Mon 5: |
1264 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
47.48g |
|
177.58g |
|
-
|
-
|
| Sun 4: |
929 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
42.48g |
|
119.77g |
|
-
|
-
|
| Sat 3: |
1391 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
59.96g |
|
160.93g |
|
-
|
-
|
