| February 2021 |
| Mon 1: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
12.00g |
|
40.00g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
10.35g |
|
32.88g |
|
-
|
-
|
| Mon 25: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
26.00g |
|
91.00g |
|
-
|
-
|
| Thu 21: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
38.20g |
|
112.13g |
|
-
|
-
|
| Wed 20: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
14.00g |
|
46.00g |
|
-
|
-
|
| Tue 19: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
48.60g |
|
184.71g |
|
-
|
-
|
| Mon 18: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
86.80g |
|
87.32g |
|
-
|
-
|
| Sun 17: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
75.28g |
|
178.01g |
|
-
|
-
|
| Sat 16: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
76.47g |
|
187.74g |
|
-
|
-
|
| Fri 15: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
52.83g |
|
256.09g |
|
-
|
-
|
| Thu 14: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
23.97g |
|
105.13g |
|
-
|
-
|
| Wed 13: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
58.18g |
|
139.70g |
|
-
|
-
|
| Tue 12: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
69.80g |
|
220.62g |
|
-
|
-
|
| Mon 11: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
61.57g |
|
209.14g |
|
-
|
-
|
| Sun 10: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
64.44g |
|
218.91g |
|
-
|
-
|
| Sat 9: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
70.26g |
|
114.79g |
|
-
|
-
|
| Fri 8: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
72.86g |
|
207.63g |
|
-
|
-
|
| Thu 7: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
62.12g |
|
311.23g |
|
-
|
-
|
| Wed 6: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
72.91g |
|
218.51g |
|
3248*
|
 1591
|
| Tue 5: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
75.35g |
|
172.99g |
|
3303*
|
2162
|
