| August 2021 |
| Sun 1: |
289 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
17.38g |
|
32.45g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
2673 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
109.89g |
|
77.17g |
|
329.86g |
|
-
|
-
|
| Fri 30: |
2462 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
110.21g |
|
93.53g |
|
270.42g |
|
-
|
-
|
| Thu 29: |
3844 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
169.23g |
|
106.63g |
|
456.18g |
|
-
|
-
|
| Wed 28: |
3750 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
159.74g |
|
181.66g |
|
391.39g |
|
-
|
-
|
| Tue 27: |
2065 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
86.06g |
|
222.71g |
|
-
|
-
|
| Mon 26: |
3110 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
121.04g |
|
160.19g |
|
336.48g |
|
-
|
-
|
| Sun 25: |
4200 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
159.73g |
|
200.90g |
|
497.62g |
|
-
|
-
|
| Sat 24: |
4033 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
169.87g |
|
183.04g |
|
445.02g |
|
-
|
-
|
| Fri 23: |
1946 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
134.01g |
|
158.01g |
|
-
|
-
|
| Thu 22: |
2668 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
130.67g |
|
154.04g |
|
228.44g |
|
-
|
-
|
| Wed 21: |
2366 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
150.33g |
|
93.38g |
|
163.14g |
|
-
|
-
|
| Tue 20: |
2927 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
147.95g |
|
89.09g |
|
329.33g |
|
-
|
-
|
| Mon 19: |
3862 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
171.77g |
|
152.31g |
|
430.07g |
|
-
|
-
|
| Sun 18: |
2718 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
136.51g |
|
87.24g |
|
292.41g |
|
-
|
-
|
| Sat 17: |
2981 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
154.23g |
|
133.59g |
|
271.70g |
|
-
|
-
|
| Fri 16: |
3903 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
158.34g |
|
194.66g |
|
427.76g |
|
-
|
-
|
| Thu 15: |
3983 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
196.46g |
|
187.97g |
|
370.78g |
|
-
|
-
|
| Wed 14: |
3758 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
206.38g |
|
118.09g |
|
375.00g |
|
-
|
-
|
| Tue 13: |
4225 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
230.11g |
|
160.03g |
|
376.49g |
|
-
|
-
|
