| June 2024 |
| Sat 15: |
234 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
16.60g |
|
6.25g |
|
-
|
-
|
| Fri 14: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
56.09g |
|
131.59g |
|
-
|
-
|
| Thu 13: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
50.34g |
|
97.71g |
|
-
|
-
|
| Wed 12: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
59.48g |
|
94.58g |
|
-
|
-
|
| Tue 11: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
36.78g |
|
111.79g |
|
-
|
-
|
| Mon 10: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
57.95g |
|
138.76g |
|
-
|
-
|
| Sun 9: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
59.62g |
|
97.57g |
|
-
|
-
|
| Sat 8: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
44.83g |
|
110.98g |
|
-
|
-
|
| Fri 7: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
58.35g |
|
87.67g |
|
-
|
-
|
| Thu 6: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
65.38g |
|
118.83g |
|
-
|
-
|
| Wed 5: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
45.80g |
|
105.36g |
|
-
|
-
|
| Tue 4: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
44.97g |
|
123.63g |
|
-
|
-
|
| Mon 3: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
50.47g |
|
101.11g |
|
-
|
-
|
| Sun 2: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
39.82g |
|
167.35g |
|
-
|
-
|
| Sat 1: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
44.23g |
|
49.26g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
41.54g |
|
128.68g |
|
-
|
-
|
| Thu 30: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
32.99g |
|
111.26g |
|
-
|
-
|
| Wed 29: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
37.38g |
|
116.73g |
|
-
|
-
|
| Tue 28: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
36.70g |
|
92.25g |
|
-
|
-
|
| Mon 27: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
14.89g |
|
32.02g |
|
-
|
-
|
