| July 2021 |
| Sat 3: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
33.38g |
|
34.87g |
|
-
|
-
|
| Fri 2: |
1804 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
100.59g |
|
167.93g |
|
2159*
|
 355
|
| Thu 1: |
1421
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
81.99g |
|
126.64g |
|
1882*
|
461
|
| June 2021 |
| Wed 30: |
1550
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.75g |
|
64.93g |
|
109.23g |
|
2110*
|
560
|
| Tue 29: |
1565
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.68g |
|
100.17g |
|
130.45g |
|
2022*
|
457
|
| Mon 28: |
1192
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
67.35g |
|
84.55g |
|
1995*
|
803
|
| Sun 27: |
1552
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
78.93g |
|
137.94g |
|
1791*
|
239
|
| Sat 26: |
1595
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
57.89g |
|
188.40g |
|
1907*
|
312
|
| Fri 25: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
37.11g |
|
202.91g |
|
1796*
|
289
|
| Thu 24: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
88.29g |
|
123.45g |
|
1884*
|
369
|
| Wed 23: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.32g |
|
102.38g |
|
137.25g |
|
1887*
|
225
|
| Tue 22: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
79.60g |
|
127.21g |
|
1796*
|
355
|
| Mon 21: |
1747 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.06g |
|
105.32g |
|
124.51g |
|
1796*
|
49
|
| Sun 20: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
111.09g |
|
131.48g |
|
-
|
-
|
| Sat 19: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
87.44g |
|
87.29g |
|
1662*
|
381
|
| Fri 18: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.39g |
|
69.28g |
|
162.26g |
|
1939*
|
245
|
| Thu 17: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
71.10g |
|
101.05g |
|
1912*
|
492
|
| Wed 16: |
1874 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
128.54g |
|
85.60g |
|
111.00g |
|
1894*
|
20
|
| Tue 15: |
1552 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.82g |
|
85.73g |
|
111.89g |
|
1864*
|
312
|
| Mon 14: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
109.03g |
|
62.53g |
|
73.60g |
|
-
|
-
|
