| February 2022 |
| Mon 21: |
89 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
8.68g |
|
10.78g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
-
|
-
|
|
3455*
|
-
|
| Thu 20: |
202 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
8.49g |
|
37.14g |
|
-
|
-
|
| Wed 19: |
567 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
17.63g |
|
37.91g |
|
-
|
-
|
| Tue 18: |
401 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
16.67g |
|
16.13g |
|
-
|
-
|
| Fri 14: |
405 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
11.81g |
|
56.90g |
|
-
|
-
|
| Thu 13: |
910 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
42.18g |
|
94.84g |
|
-
|
-
|
| Wed 12: |
1245 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
57.06g |
|
173.03g |
|
2109*
|
 864
|
| Sat 8: |
-
|
-
|
|
2192*
|
-
|
| Wed 5: |
638 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
35.35g |
|
61.50g |
|
-
|
-
|
| Tue 4: |
204 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
7.80g |
|
29.18g |
|
2083*
|
1879
|
| Mon 3: |
385 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
15.47g |
|
61.74g |
|
-
|
-
|
| Sun 2: |
-
|
-
|
|
2242*
|
-
|
| December 2021 |
| Mon 27: |
-
|
-
|
|
2462*
|
-
|
| Thu 9: |
-
|
-
|
|
2090*
|
-
|
| Tue 7: |
83 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
0.72g |
|
7.24g |
|
2054*
|
1971
|
| November 2021 |
| Tue 30: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
19.50g |
|
5.25g |
|
-
|
-
|
| Mon 29: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
6.60g |
|
8.00g |
|
-
|
-
|
| Thu 25: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
17.52g |
|
65.11g |
|
-
|
-
|
| Tue 23: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
33.29g |
|
18.78g |
|
-
|
-
|
| Sun 21: |
-
|
-
|
|
2332*
|
-
|
| Sat 20: |
-
|
-
|
|
1910*
|
-
|
| Fri 12: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
26.00g |
|
7.00g |
|
-
|
-
|
| Tue 9: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
14.72g |
|
35.48g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
26.49g |
|
75.60g |
|
2043*
|
1466
|
| Tue 26: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
35.75g |
|
78.50g |
|
-
|
-
|
| Mon 25: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
7.91g |
|
23.43g |
|
-
|
-
|
