SLYONE 22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 11: 517 * 29%
Fat:
 
Prot:
 
Carbs:
14.73g
 
14.36g
 
92.56g
- -
Mon 10: 2047 * 114%
Fat:
 
Prot:
 
Carbs:
77.54g
 
78.42g
 
270.18g
- -
Sat 8: 919 * 51%
Fat:
 
Prot:
 
Carbs:
40.69g
 
63.17g
 
76.17g
- -
Fri 7: 1750 * 97%
Fat:
 
Prot:
 
Carbs:
82.97g
 
36.90g
 
218.57g
- -
Thu 6: 1932 * 107%
Fat:
 
Prot:
 
Carbs:
85.27g
 
67.48g
 
223.72g
- -
Wed 5: 1713 * 95%
Fat:
 
Prot:
 
Carbs:
79.53g
 
63.57g
 
187.76g
- -
Tue 4: 1463 * 81%
Fat:
 
Prot:
 
Carbs:
70.02g
 
53.71g
 
164.54g
- -
Mon 3: 707 * 39%
Fat:
 
Prot:
 
Carbs:
31.89g
 
23.29g
 
83.93g
- -
Sun 2: 1386 * 77%
Fat:
 
Prot:
 
Carbs:
57.10g
 
78.37g
 
141.00g
- -
May 2024
Mon 27: 1717 * 95%
Fat:
 
Prot:
 
Carbs:
81.60g
 
90.96g
 
162.32g
- -
Sun 12: 2060 * 114%
Fat:
 
Prot:
 
Carbs:
96.81g
 
95.33g
 
207.74g
- -
Mon 6: 1117 * 62%
Fat:
 
Prot:
 
Carbs:
41.97g
 
69.17g
 
114.20g
- -
Fri 3: 1073 * 60%
Fat:
 
Prot:
 
Carbs:
41.20g
 
44.47g
 
146.89g
- -
Thu 2: 1638 * 91%
Fat:
 
Prot:
 
Carbs:
73.40g
 
78.35g
 
187.99g
- -
Wed 1: 1967 * 109%
Fat:
 
Prot:
 
Carbs:
102.57g
 
64.18g
 
212.32g
- -
April 2024
Tue 30: 1290 * 72%
Fat:
 
Prot:
 
Carbs:
52.16g
 
58.42g
 
163.05g
- -
Mon 29: 1747 * 97%
Fat:
 
Prot:
 
Carbs:
71.36g
 
80.53g
 
214.63g
- -
Sun 28: 1375 * 76%
Fat:
 
Prot:
 
Carbs:
60.06g
 
68.00g
 
154.37g
- -
Sat 27: 1927 * 107%
Fat:
 
Prot:
 
Carbs:
92.58g
 
104.28g
 
183.58g
- -
Tue 23: 1994 * 111%
Fat:
 
Prot:
 
Carbs:
111.65g
 
83.59g
 
181.70g
- -
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