| May 2023 |
| Fri 19: |
199 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
19.40g |
|
24.30g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
31.64g |
|
94.08g |
|
-
|
-
|
| Sat 29: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
39.13g |
|
101.14g |
|
-
|
-
|
| Thu 27: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
74.05g |
|
114.59g |
|
-
|
-
|
| Wed 26: |
787 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
81.72g |
|
69.49g |
|
-
|
-
|
| Tue 11: |
208 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
7.65g |
|
7.11g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
25.91g |
|
7.14g |
|
-
|
-
|
| Thu 2: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
55.76g |
|
53.56g |
|
-
|
-
|
| Wed 1: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
56.89g |
|
114.87g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
91.31g |
|
85.26g |
|
-
|
-
|
| August 2022 |
| Sun 7: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
38.19g |
|
69.14g |
|
-
|
-
|
| Tue 2: |
738 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
42.76g |
|
82.68g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
58.51g |
|
126.80g |
|
-
|
-
|
| Sun 17: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
75.03g |
|
95.93g |
|
-
|
-
|
| Sat 16: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
64.62g |
|
103.45g |
|
-
|
-
|
| Fri 15: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
35.20g |
|
103.38g |
|
-
|
-
|
| Thu 14: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
27.13g |
|
63.86g |
|
-
|
-
|
| Wed 13: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
31.96g |
|
100.51g |
|
-
|
-
|
| Tue 12: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
7.98g |
|
40.94g |
|
-
|
-
|
| Mon 11: |
649 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
50.61g |
|
74.28g |
|
-
|
-
|
