| February 2022 |
| Sat 12: |
-
|
-
|
|
2375*
|
-
|
| October 2021 |
| Fri 8: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
22.73g |
|
54.95g |
|
2312*
|
 1867
|
| Sat 2: |
201 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
4.16g |
|
40.04g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
5.16g |
|
25.43g |
|
-
|
-
|
| Wed 15: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
22.82g |
|
160.77g |
|
-
|
-
|
| Tue 14: |
665 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
25.55g |
|
54.33g |
|
-
|
-
|
| Mon 13: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
2.74g |
|
38.97g |
|
-
|
-
|
| Fri 10: |
619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
37.03g |
|
49.87g |
|
-
|
-
|
| Wed 8: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
76.62g |
|
68.81g |
|
-
|
-
|
| Tue 7: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
42.42g |
|
118.64g |
|
-
|
-
|
| Mon 6: |
1676 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
67.45g |
|
191.86g |
|
2570*
|
894
|
| Thu 2: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
50.21g |
|
57.82g |
|
2359*
|
1338
|
| Wed 1: |
224 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
4.15g |
|
46.47g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
46.92g |
|
61.85g |
|
2359*
|
1199
|
| Mon 30: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
51.40g |
|
144.85g |
|
-
|
-
|
| Sun 29: |
473 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
27.26g |
|
24.79g |
|
-
|
-
|
| Sat 28: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
42.92g |
|
84.98g |
|
-
|
-
|
| Fri 27: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
71.89g |
|
121.64g |
|
-
|
-
|
| Thu 26: |
1736 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
92.32g |
|
53.43g |
|
182.38g |
|
-
|
-
|
| Wed 25: |
1542 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
60.48g |
|
154.78g |
|
2748*
|
1206
|
| Tue 24: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
52.80g |
|
56.87g |
|
-
|
-
|
