| October 2021 |
| Tue 12: |
1409 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
61.66g |
|
203.53g |
|
1662*
|
 253
|
| Mon 11: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
43.00g |
|
214.40g |
|
1552*
|
305
|
| Sat 9: |
1211 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
40.10g |
|
122.81g |
|
1506*
|
295
|
| Fri 8: |
1390 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
48.48g |
|
243.08g |
|
1662*
|
272
|
| Thu 7: |
1378 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
48.48g |
|
174.50g |
|
1494*
|
116
|
| Wed 6: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
52.94g |
|
160.60g |
|
1786*
|
490
|
| Tue 5: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
50.59g |
|
114.73g |
|
-
|
-
|
| Mon 4: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
98.98g |
|
116.83g |
|
1627*
|
387
|
| Sun 3: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
52.97g |
|
127.26g |
|
1419*
|
436
|
| Sat 2: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
55.84g |
|
110.12g |
|
-
|
-
|
| Fri 1: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
43.34g |
|
150.24g |
|
1595*
|
533
|
| September 2021 |
| Thu 30: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
12.72g |
|
54.02g |
|
1666*
|
1311
|
| Wed 29: |
809 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
27.44g |
|
110.89g |
|
1857*
|
1048
|
| Tue 28: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
34.25g |
|
82.02g |
|
1444*
|
707
|
| Mon 27: |
1451 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
56.26g |
|
131.49g |
|
1726*
|
275
|
| Sun 26: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
78.73g |
|
112.95g |
|
1647*
|
448
|
| Sat 25: |
1441 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
49.73g |
|
209.18g |
|
1722*
|
281
|
| Fri 24: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
65.38g |
|
182.06g |
|
-
|
-
|
| Thu 23: |
1356 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
37.50g |
|
170.80g |
|
-
|
-
|
| Wed 22: |
1456 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
59.45g |
|
121.12g |
|
-
|
-
|
