| August 2021 |
| Fri 6: |
1045 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
28.62g |
|
155.18g |
|
-
|
-
|
| Thu 5: |
1919 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
83.82g |
|
282.57g |
|
-
|
-
|
| Wed 4: |
1058 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
55.64g |
|
87.18g |
|
-
|
-
|
| Tue 3: |
1403 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
82.90g |
|
146.15g |
|
-
|
-
|
| Mon 2: |
1337 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
55.73g |
|
119.03g |
|
-
|
-
|
| Sun 1: |
1553 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
76.64g |
|
196.29g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
2166 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
110.10g |
|
257.10g |
|
-
|
-
|
| Fri 30: |
1952 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.66g |
|
71.40g |
|
241.67g |
|
-
|
-
|
| Thu 29: |
1628 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
73.14g |
|
188.00g |
|
-
|
-
|
| Wed 28: |
1074 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
46.04g |
|
119.68g |
|
-
|
-
|
