| June 2024 |
| Sun 30: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
28.73g |
|
16.71g |
|
-
|
-
|
| Sun 16: |
1288 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
155.08g |
|
121.76g |
|
-
|
-
|
| Sat 15: |
563 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
51.40g |
|
67.55g |
|
-
|
-
|
| Fri 14: |
865 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
93.38g |
|
108.68g |
|
-
|
-
|
| Thu 13: |
1377 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
160.45g |
|
126.63g |
|
-
|
-
|
| Wed 12: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
115.78g |
|
130.91g |
|
-
|
-
|
| Tue 11: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
91.68g |
|
154.05g |
|
-
|
-
|
| Mon 10: |
1285 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
99.44g |
|
150.37g |
|
-
|
-
|
| Sun 9: |
1393 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
131.00g |
|
144.09g |
|
-
|
-
|
| Sat 8: |
479 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
42.78g |
|
58.58g |
|
-
|
-
|
| Fri 7: |
1748 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
141.23g |
|
193.54g |
|
-
|
-
|
| Thu 6: |
1443 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
124.29g |
|
122.83g |
|
-
|
-
|
| Wed 5: |
1147 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
99.10g |
|
106.88g |
|
-
|
-
|
| Tue 4: |
1485 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
117.24g |
|
132.94g |
|
-
|
-
|
| Mon 3: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
104.47g |
|
71.61g |
|
-
|
-
|
| Sun 2: |
1223 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
158.42g |
|
111.56g |
|
-
|
-
|
| Sat 1: |
1241 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
167.91g |
|
95.26g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
711 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
64.57g |
|
83.92g |
|
-
|
-
|
| Thu 30: |
1460 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
173.01g |
|
149.99g |
|
-
|
-
|
| Wed 29: |
1321 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
135.76g |
|
164.69g |
|
-
|
-
|
