virginiaclemas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 4: 374 * 23%
Fat:
 
Prot:
 
Carbs:
14.44g
 
12.55g
 
46.02g
2454*  2080
February 2024
Mon 26: 356 * 22%
Fat:
 
Prot:
 
Carbs:
14.20g
 
12.05g
 
42.12g
2432*  2076
Thu 22: 751 * 47%
Fat:
 
Prot:
 
Carbs:
25.06g
 
31.37g
 
95.03g
2234*  1483
Wed 21: 1303 * 81%
Fat:
 
Prot:
 
Carbs:
51.49g
 
53.02g
 
121.58g
2480*  1177
Tue 20: 1423 * 89%
Fat:
 
Prot:
 
Carbs:
42.77g
 
52.19g
 
174.57g
2480*  1057
Mon 19: 1417 * 89%
Fat:
 
Prot:
 
Carbs:
55.90g
 
50.78g
 
149.95g
2746*  1329
January 2024
Mon 8: 355 * 22%
Fat:
 
Prot:
 
Carbs:
14.53g
 
11.51g
 
41.82g
2463*  2108
Thu 4: 227 * 14%
Fat:
 
Prot:
 
Carbs:
1.51g
 
6.89g
 
43.82g
2231*  2004
Wed 3: 1565 * 98%
Fat:
 
Prot:
 
Carbs:
63.57g
 
51.46g
 
193.72g
2753*  1188
Tue 2: 1622 * 101%
Fat:
 
Prot:
 
Carbs:
68.69g
 
53.85g
 
190.19g
2477*  855
Mon 1: 1473 * 92%
Fat:
 
Prot:
 
Carbs:
64.62g
 
49.67g
 
140.08g
2485*  1012
November 2023
Fri 3: 373 * 23%
Fat:
 
Prot:
 
Carbs:
14.77g
 
12.01g
 
45.72g
2485*  2112
Wed 1: 1234 * 77%
Fat:
 
Prot:
 
Carbs:
52.28g
 
40.76g
 
146.12g
2763*  1529
October 2023
Tue 31: 1380 * 86%
Fat:
 
Prot:
 
Carbs:
65.78g
 
57.10g
 
107.30g
2362*  982
Mon 30: 1283 * 80%
Fat:
 
Prot:
 
Carbs:
52.36g
 
62.97g
 
136.87g
2485*  1202
Fri 27: 934 * 58%
Fat:
 
Prot:
 
Carbs:
43.63g
 
38.39g
 
91.24g
2300*  1366
Thu 26: 749 * 47%
Fat:
 
Prot:
 
Carbs:
25.00g
 
30.93g
 
95.29g
2231*  1482
Wed 25: 1622 * 101%
Fat:
 
Prot:
 
Carbs:
73.15g
 
62.21g
 
148.65g
2488*  866
Sun 22: 1579 * 99%
Fat:
 
Prot:
 
Carbs:
66.46g
 
70.71g
 
164.04g
2784*  1205
Sat 21: 1233 * 77%
Fat:
 
Prot:
 
Carbs:
42.09g
 
45.65g
 
164.09g
2692*  1459
Get the app
    
© 2024 FatSecret. All rights reserved.