| August 2023 |
| Tue 15: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
21.29g |
|
42.95g |
|
-
|
-
|
| Mon 14: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
49.71g |
|
67.79g |
|
-
|
-
|
| Sun 13: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
46.00g |
|
181.00g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
42.54g |
|
73.58g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
131 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
2.94g |
|
28.47g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
45.76g |
|
97.00g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
35.00g |
|
176.00g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
71.00g |
|
112.00g |
|
-
|
-
|
| Mon 16: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
41.50g |
|
133.67g |
|
-
|
-
|
| Wed 11: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
42.29g |
|
98.95g |
|
-
|
-
|
| Tue 10: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
55.65g |
|
122.00g |
|
-
|
-
|
| Mon 9: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
58.65g |
|
129.00g |
|
-
|
-
|
| Thu 5: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
43.15g |
|
74.96g |
|
-
|
-
|
| Tue 3: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
13.00g |
|
12.00g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
46.00g |
|
72.00g |
|
-
|
-
|
| Fri 29: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
20.00g |
|
16.00g |
|
-
|
-
|
| Thu 28: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
18.65g |
|
95.00g |
|
-
|
-
|
| Wed 27: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
34.00g |
|
89.00g |
|
-
|
-
|
| Tue 26: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
45.29g |
|
155.95g |
|
-
|
-
|
| Mon 25: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
44.57g |
|
118.90g |
|
-
|
-
|
