| May 2023 |
| Sat 27: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
6.35g |
|
38.53g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
47.41g |
|
211.86g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
19.44g |
|
43.60g |
|
-
|
-
|
| Sat 11: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
1.70g |
|
36.32g |
|
1589*
|
 1447
|
| Wed 1: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
26.99g |
|
119.90g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
3.09g |
|
4.34g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
58.62g |
|
115.46g |
|
-
|
-
|
| Tue 27: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
34.75g |
|
227.08g |
|
-
|
-
|
| Mon 26: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
43.34g |
|
179.86g |
|
-
|
-
|
| Sun 25: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
47.99g |
|
184.09g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
11.46g |
|
34.16g |
|
-
|
-
|
| Wed 28: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
43.19g |
|
188.46g |
|
-
|
-
|
| Tue 27: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
48.34g |
|
202.62g |
|
-
|
-
|
| Mon 26: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
26.46g |
|
147.51g |
|
-
|
-
|
| Sun 25: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
37.34g |
|
148.61g |
|
-
|
-
|
| Sat 24: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
39.15g |
|
164.78g |
|
-
|
-
|
| Fri 23: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
45.04g |
|
133.08g |
|
-
|
-
|
| August 2022 |
| Sun 21: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
84.99g |
|
160.24g |
|
-
|
-
|
| Sat 20: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
65.90g |
|
135.31g |
|
-
|
-
|
| July 2022 |
| Sun 3: |
1195 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
46.95g |
|
162.19g |
|
-
|
-
|
