| August 2022 |
| Sun 28: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
44.13g |
|
92.30g |
|
-
|
-
|
| Fri 26: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
60.06g |
|
148.77g |
|
1892*
|
 835
|
| Thu 25: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
50.20g |
|
143.95g |
|
-
|
-
|
| Wed 24: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
61.00g |
|
177.00g |
|
1892*
|
711
|
| Mon 22: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
23.48g |
|
67.28g |
|
-
|
-
|
| Fri 19: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
44.39g |
|
149.75g |
|
-
|
-
|
| Tue 9: |
867 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
23.22g |
|
144.13g |
|
-
|
-
|
| Mon 1: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
2.00g |
|
21.00g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
16.79g |
|
85.50g |
|
-
|
-
|
| Sat 30: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
50.23g |
|
99.36g |
|
-
|
-
|
| Fri 29: |
1590 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
66.94g |
|
189.66g |
|
-
|
-
|
| Thu 28: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
70.61g |
|
114.73g |
|
-
|
-
|
