| July 2022 |
| Wed 27: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
20.97g |
|
96.17g |
|
-
|
-
|
| Mon 4: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
22.70g |
|
14.93g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
632 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
20.08g |
|
77.23g |
|
-
|
-
|
| Tue 28: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
72.13g |
|
134.11g |
|
-
|
-
|
| Mon 27: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
68.40g |
|
163.00g |
|
-
|
-
|
| Tue 21: |
2066 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
79.65g |
|
86.31g |
|
248.17g |
|
-
|
-
|
| Mon 20: |
2493 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
118.52g |
|
82.65g |
|
266.45g |
|
2965*
|
 472
|
| Wed 15: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
45.36g |
|
224.06g |
|
-
|
-
|
| Tue 14: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
70.28g |
|
177.26g |
|
2794*
|
1235
|
| Mon 13: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
61.43g |
|
145.85g |
|
2732*
|
1299
|
| Sun 12: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
78.66g |
|
135.97g |
|
-
|
-
|
| Sat 11: |
3178 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
124.62g |
|
106.07g |
|
278.27g |
|
2846*
|
 332
|
| Fri 10: |
2417 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
93.66g |
|
330.44g |
|
-
|
-
|
| Thu 9: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
53.46g |
|
184.66g |
|
2996*
|
1564
|
| Wed 8: |
1758 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
62.38g |
|
225.71g |
|
-
|
-
|
| Tue 7: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
64.06g |
|
170.64g |
|
2938*
|
1526
|
| Mon 6: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
62.38g |
|
117.13g |
|
2996*
|
1899
|
| Sun 5: |
1958 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
38.75g |
|
133.19g |
|
-
|
-
|
| Sat 4: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
37.72g |
|
178.44g |
|
3021*
|
1688
|
| Fri 3: |
1801 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
70.99g |
|
245.45g |
|
-
|
-
|
