Avocado Tea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 1362 * 68%
Fat:
 
Prot:
 
Carbs:
64.78g
 
47.12g
 
155.30g
- -
Tue 28: 1163 * 58%
Fat:
 
Prot:
 
Carbs:
35.17g
 
30.28g
 
200.29g
2020*  857
Mon 27: 1891 * 95%
Fat:
 
Prot:
 
Carbs:
57.86g
 
79.32g
 
274.58g
2005*  114
Sun 5: 331 * 17%
Fat:
 
Prot:
 
Carbs:
7.22g
 
17.54g
 
50.31g
2070*  1739
Sat 4: 418 * 21%
Fat:
 
Prot:
 
Carbs:
12.55g
 
33.58g
 
65.79g
- -
Fri 3: 1784 * 89%
Fat:
 
Prot:
 
Carbs:
65.30g
 
69.41g
 
231.57g
- -
Thu 2: 1999 * 100%
Fat:
 
Prot:
 
Carbs:
62.52g
 
105.68g
 
258.30g
- -
Wed 1: 1609 * 80%
Fat:
 
Prot:
 
Carbs:
65.11g
 
78.50g
 
178.85g
1989*  380
March 2024
Sun 31: 802 * 40%
Fat:
 
Prot:
 
Carbs:
36.60g
 
39.12g
 
84.04g
- -
Fri 29: 749 * 37%
Fat:
 
Prot:
 
Carbs:
32.51g
 
46.42g
 
65.57g
- -
Thu 28: 2012 * 101%
Fat:
 
Prot:
 
Carbs:
86.34g
 
69.97g
 
239.24g
1970*  42
Wed 27: 2054 * 103%
Fat:
 
Prot:
 
Carbs:
95.28g
 
81.60g
 
226.24g
- -
Tue 26: 2148 * 107%
Fat:
 
Prot:
 
Carbs:
88.30g
 
85.89g
 
264.52g
- -
Mon 25: 1698 * 85%
Fat:
 
Prot:
 
Carbs:
45.51g
 
65.27g
 
271.22g
- -
Sun 24: 1897 * 95%
Fat:
 
Prot:
 
Carbs:
78.11g
 
89.76g
 
221.64g
- -
Sat 23: 2180 * 109%
Fat:
 
Prot:
 
Carbs:
96.80g
 
78.25g
 
260.30g
- -
Fri 22: 1961 * 98%
Fat:
 
Prot:
 
Carbs:
45.92g
 
89.72g
 
303.18g
- -
Thu 21: 1716 * 86%
Fat:
 
Prot:
 
Carbs:
65.42g
 
79.44g
 
210.53g
- -
Wed 20: 1876 * 94%
Fat:
 
Prot:
 
Carbs:
62.67g
 
82.98g
 
253.40g
- -
Tue 19: 2073 * 104%
Fat:
 
Prot:
 
Carbs:
104.35g
 
102.14g
 
187.84g
- -
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