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Subway

Oat & Raisin Cookie

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 cookie (45 g)
per serve
Energy
774 kj
185 kcal
Protein
2.30g
Fat
6.50g
Saturated Fat
3.000g
Carbohydrates
29.60g
Sugar
18.60g
Fibre
1.4g
Sodium
156mg
Last updated: 29 Sep 11 07:00 PM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (31%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
185
Fat
6.5g
Carbs
29.6g
Prot
2.3g
There are 185 calories in 1 cookie (45 g) of Subway Oat & Raisin Cookie.
Calorie Breakdown: 31% fat, 64% carbs, 5% prot.

More products from Subway:

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Strawberry
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Shortbread
Plain Cookie
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