| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
912 kj
218 kcal
Protein
7.38g
Fat
9.58g
Saturated Fat
3.614g
Polyunsaturated Fat
0.334g
Monounsaturated Fat
2.112g
Cholesterol
17mg
Carbohydrates
25.92g
Sugar
2g
Fibre
0.6g
Sodium
239mg
Potassium
41mg
Last updated: 09 Jan 13 12:04 AM
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (39%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
218
|
|
Fat
9.58g
|
|
Carbs
25.92g
|
|
Prot
7.38g
|
| There are 218 calories in 1 serving of Risoni Salad. |
| Calorie Breakdown: 39% fat, 47% carbs, 13% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
