| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1239 kj
296 kcal
Protein
25.84g
Fat
9.69g
Saturated Fat
2.696g
Polyunsaturated Fat
1.116g
Monounsaturated Fat
4.954g
Cholesterol
74mg
Carbohydrates
24.4g
Sugar
10.49g
Fibre
3.6g
Sodium
252mg
Potassium
798mg
Last updated: 12 Aug 06 04:50 PM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (30%)
Protein (36%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
296
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Fat
9.69g
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Carbs
24.4g
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Prot
25.84g
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| There are 296 calories in 1 serving of Shish Kebab. |
| Calorie Breakdown: 30% fat, 34% carbs, 36% prot. |
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