| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1135 kj
271 kcal
Protein
46.52g
Fat
4.42g
Saturated Fat
1.103g
Trans Fat
0.078g
Polyunsaturated Fat
1.343g
Monounsaturated Fat
1.128g
Cholesterol
124mg
Carbohydrates
8.9g
Sugar
2.46g
Fibre
0.8g
Sodium
248mg
Potassium
591mg
Last updated: 19 Oct 09 08:07 PM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (15%)
Protein (71%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
271
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Fat
4.42g
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Carbs
8.9g
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Prot
46.52g
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| There are 271 calories in 1 serving of Crispy Oven Fried Chicken. |
| Calorie Breakdown: 15% fat, 14% carbs, 71% prot. |
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