| April 2024 |
| Wed 17: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
59.00g |
|
48.03g |
|
-
|
-
|
| Tue 16: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
84.08g |
|
155.22g |
|
-
|
-
|
| Mon 15: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
85.86g |
|
166.20g |
|
-
|
-
|
| Sun 14: |
1803 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
90.28g |
|
235.43g |
|
-
|
-
|
| Sat 13: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
101.63g |
|
159.26g |
|
-
|
-
|
| Fri 12: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
85.46g |
|
165.17g |
|
-
|
-
|
| Thu 11: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
86.37g |
|
163.06g |
|
-
|
-
|
| Wed 10: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
86.28g |
|
168.94g |
|
-
|
-
|
| Tue 9: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
87.09g |
|
169.16g |
|
-
|
-
|
| Mon 8: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
78.20g |
|
151.69g |
|
-
|
-
|
| Sun 7: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
87.51g |
|
165.39g |
|
-
|
-
|
| Sat 6: |
1452 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
88.62g |
|
169.72g |
|
-
|
-
|
| Fri 5: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
83.81g |
|
162.72g |
|
-
|
-
|
| Thu 4: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
88.84g |
|
172.24g |
|
-
|
-
|
| Wed 3: |
1525 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
85.09g |
|
139.72g |
|
-
|
-
|
| Tue 2: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
88.44g |
|
166.84g |
|
-
|
-
|
| Mon 1: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
87.48g |
|
167.74g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
72.17g |
|
137.09g |
|
-
|
-
|
| Sat 30: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
86.42g |
|
169.83g |
|
-
|
-
|
| Fri 29: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
90.43g |
|
172.44g |
|
-
|
-
|
