| February 2024 |
| Tue 13: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
52.16g |
|
109.55g |
|
-
|
-
|
| Mon 12: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
63.37g |
|
96.80g |
|
2522*
|
 1400
|
| Sun 11: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
39.77g |
|
117.69g |
|
-
|
-
|
| Sat 10: |
1727 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
105.59g |
|
67.81g |
|
131.59g |
|
2644*
|
917
|
| Fri 9: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
62.42g |
|
163.04g |
|
2507*
|
1222
|
| Thu 8: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.75g |
|
82.23g |
|
149.80g |
|
2536*
|
871
|
| Wed 7: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
37.18g |
|
130.55g |
|
2552*
|
1241
|
| Tue 6: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
66.69g |
|
58.46g |
|
-
|
-
|
| Mon 5: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
21.78g |
|
148.49g |
|
2536*
|
1750
|
| Sun 4: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.84g |
|
66.40g |
|
136.71g |
|
2702*
|
1228
|
| Sat 3: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
42.24g |
|
122.16g |
|
-
|
-
|
| Fri 2: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
52.41g |
|
135.74g |
|
2995*
|
1723
|
| Thu 1: |
1971 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
87.43g |
|
77.91g |
|
213.41g |
|
2553*
|
582
|
| January 2024 |
| Wed 31: |
1854 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
77.82g |
|
205.37g |
|
-
|
-
|
| Tue 30: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
51.94g |
|
97.82g |
|
2571*
|
1512
|
| Mon 29: |
1654 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.53g |
|
71.48g |
|
126.23g |
|
-
|
-
|
| Sun 28: |
2430 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
129.33g |
|
116.90g |
|
196.93g |
|
3807*
|
1377
|
| Sat 27: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.26g |
|
59.98g |
|
137.59g |
|
-
|
-
|
| Fri 26: |
2354 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
162.35g |
|
57.17g |
|
161.72g |
|
2558*
|
204
|
| Thu 25: |
1516
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
73.44g |
|
164.68g |
|
2542*
|
1026
|
