Vo2Max's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Mon 21: 441 * 55%
Fat:
 
Prot:
 
Carbs:
5.20g
 
53.94g
 
43.97g
- -
Sun 20: 1077 * 135%
Fat:
 
Prot:
 
Carbs:
8.52g
 
54.81g
 
196.34g
- -
Mon 14: 486 * 61%
Fat:
 
Prot:
 
Carbs:
9.34g
 
39.06g
 
62.58g
- -
Wed 9: 883 * 110%
Fat:
 
Prot:
 
Carbs:
48.07g
 
60.39g
 
51.12g
- -
Tue 8: 815 * 102%
Fat:
 
Prot:
 
Carbs:
26.34g
 
49.51g
 
92.00g
- -
Mon 7: 960 * 120%
Fat:
 
Prot:
 
Carbs:
39.24g
 
54.50g
 
102.84g
- -
Sun 6: 881 * 110%
Fat:
 
Prot:
 
Carbs:
28.40g
 
97.77g
 
42.23g
- -
Sat 5: 656 * 82%
Fat:
 
Prot:
 
Carbs:
22.88g
 
63.83g
 
46.14g
- -
Fri 4: 314 * 39%
Fat:
 
Prot:
 
Carbs:
15.47g
 
15.18g
 
28.86g
- -
Thu 3: 654 * 82%
Fat:
 
Prot:
 
Carbs:
16.38g
 
67.32g
 
58.73g
- -
Wed 2: 714 * 89%
Fat:
 
Prot:
 
Carbs:
22.02g
 
40.43g
 
86.47g
- -
May 2021
Mon 31: 992 * 124%
Fat:
 
Prot:
 
Carbs:
59.49g
 
36.42g
 
75.61g
- -
March 2015
Tue 31: 1108 * 92%
Fat:
 
Prot:
 
Carbs:
44.95g
 
77.16g
 
96.96g
- -
Mon 30: 554 * 46%
Fat:
 
Prot:
 
Carbs:
24.05g
 
43.67g
 
38.99g
- -
Sun 29: 746 * 62%
Fat:
 
Prot:
 
Carbs:
23.56g
 
60.11g
 
71.64g
- -
Sat 28: 1151 * 96%
Fat:
 
Prot:
 
Carbs:
41.44g
 
65.98g
 
67.48g
1740*  589
Fri 27: 1149 * 96%
Fat:
 
Prot:
 
Carbs:
56.41g
 
56.41g
 
86.41g
- -
Thu 26: 906 * 76%
Fat:
 
Prot:
 
Carbs:
36.81g
 
65.68g
 
75.13g
1753*  847
Wed 25: 747 * 62%
Fat:
 
Prot:
 
Carbs:
7.00g
 
26.40g
 
66.22g
- -
Tue 24: 481 * 40%
Fat:
 
Prot:
 
Carbs:
10.50g
 
34.89g
 
64.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.