| January 2024 |
| Thu 11: |
1418 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
88.41g |
|
89.45g |
|
-
|
-
|
| Thu 4: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
39.26g |
|
80.35g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
1576 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
93.18g |
|
83.48g |
|
156.94g |
|
-
|
-
|
| Mon 25: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
59.84g |
|
97.77g |
|
-
|
-
|
| Thu 21: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
44.00g |
|
51.00g |
|
-
|
-
|
| Sat 16: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
64.50g |
|
56.50g |
|
-
|
-
|
| Fri 15: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
39.20g |
|
72.64g |
|
-
|
-
|
| Tue 12: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
65.46g |
|
126.52g |
|
-
|
-
|
| Mon 11: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
61.86g |
|
63.25g |
|
-
|
-
|
| Sun 10: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
66.96g |
|
124.71g |
|
-
|
-
|
| Tue 5: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
65.87g |
|
90.99g |
|
-
|
-
|
| Mon 4: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
63.49g |
|
64.70g |
|
-
|
-
|
| Fri 1: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
51.60g |
|
123.35g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1531 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
50.96g |
|
152.25g |
|
-
|
-
|
| Wed 29: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
108.85g |
|
88.09g |
|
-
|
-
|
| Tue 28: |
1467 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
86.74g |
|
125.24g |
|
-
|
-
|
| Sun 26: |
1645 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
84.82g |
|
134.14g |
|
-
|
-
|
| Thu 23: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
29.97g |
|
56.33g |
|
-
|
-
|
| Tue 21: |
248 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
16.70g |
|
11.70g |
|
-
|
-
|
| Mon 20: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
98.49g |
|
148.06g |
|
-
|
-
|
