| March 2024 |
| Fri 22: |
1399 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
87.91g |
|
54.11g |
|
98.12g |
|
-
|
-
|
| Wed 13: |
53 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
1.13g |
|
5.86g |
|
-
|
-
|
| Mon 11: |
84 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
4.10g |
|
8.10g |
|
-
|
-
|
| Sat 9: |
1360 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
46.62g |
|
136.12g |
|
-
|
-
|
| Fri 8: |
1620 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
79.75g |
|
180.60g |
|
-
|
-
|
| Thu 7: |
1617 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
60.99g |
|
181.90g |
|
-
|
-
|
| Wed 6: |
2059 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
106.29g |
|
73.31g |
|
203.70g |
|
-
|
-
|
| Mon 4: |
1843 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
102.61g |
|
74.56g |
|
155.07g |
|
-
|
-
|
| Sun 3: |
1150 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
34.49g |
|
142.42g |
|
-
|
-
|
| Sat 2: |
1326 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
76.28g |
|
148.80g |
|
-
|
-
|
| Fri 1: |
1621 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
84.31g |
|
216.22g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
357 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
5.00g |
|
36.70g |
|
-
|
-
|
| Tue 27: |
1648 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
68.16g |
|
172.46g |
|
-
|
-
|
| Mon 26: |
1388 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
50.12g |
|
163.81g |
|
-
|
-
|
| Sun 25: |
1614 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
52.19g |
|
219.63g |
|
-
|
-
|
| Sat 24: |
1780 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
75.39g |
|
189.00g |
|
-
|
-
|
| Fri 23: |
2184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
114.45g |
|
64.40g |
|
223.96g |
|
4051*
|
 1867
|
| Thu 22: |
1523 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
48.06g |
|
189.23g |
|
-
|
-
|
| Wed 21: |
1974 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.21g |
|
61.83g |
|
234.91g |
|
-
|
-
|
| Tue 20: |
1353 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
67.56g |
|
117.24g |
|
-
|
-
|
