| November 2019 |
| Mon 11: |
-
|
-
|
|
1576*
|
-
|
| June 2019 |
| May 2019 |
| Thu 30: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
28.15g |
|
140.41g |
|
-
|
-
|
| Wed 29: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
32.78g |
|
136.45g |
|
-
|
-
|
| Tue 28: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
20.72g |
|
118.73g |
|
-
|
-
|
| Mon 27: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
30.20g |
|
119.30g |
|
-
|
-
|
| Sun 26: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
40.37g |
|
101.11g |
|
-
|
-
|
| Sat 25: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
36.29g |
|
129.28g |
|
-
|
-
|
| Fri 24: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
48.71g |
|
127.23g |
|
-
|
-
|
| Thu 23: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
48.17g |
|
84.58g |
|
-
|
-
|
| Wed 22: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
51.51g |
|
68.04g |
|
-
|
-
|
| Tue 21: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
25.02g |
|
100.13g |
|
-
|
-
|
| Mon 20: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
26.99g |
|
108.28g |
|
-
|
-
|
| Sun 19: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
16.93g |
|
77.48g |
|
-
|
-
|
| Sat 18: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
21.84g |
|
100.34g |
|
-
|
-
|
| Fri 17: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
29.05g |
|
103.42g |
|
-
|
-
|
| Thu 16: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
36.32g |
|
117.32g |
|
-
|
-
|
| Wed 15: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
31.83g |
|
89.93g |
|
-
|
-
|
| Tue 14: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
32.76g |
|
99.00g |
|
-
|
-
|
| Mon 13: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
44.56g |
|
94.16g |
|
-
|
-
|
| Sun 12: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
11.52g |
|
121.91g |
|
1505*
|
 865
|
