| October 2021 |
| Sat 9: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
1.50g |
|
17.60g |
|
-
|
-
|
| Fri 8: |
1110 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
54.86g |
|
85.33g |
|
-
|
-
|
| Thu 7: |
1428 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
108.50g |
|
58.98g |
|
66.20g |
|
-
|
-
|
| Wed 6: |
1270 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
90.10g |
|
79.31g |
|
35.22g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
1269 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
88.51g |
|
45.32g |
|
85.96g |
|
-
|
-
|
| February 2019 |
| Mon 4: |
565 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
29.43g |
|
6.94g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1949 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
158.19g |
|
95.91g |
|
38.75g |
|
2634*
|
 685
|
| Tue 30: |
799 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
12.01g |
|
3.70g |
|
-
|
-
|
| Mon 29: |
2373 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
221.47g |
|
77.27g |
|
22.87g |
|
2796*
|
423
|
| Fri 26: |
387 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
8.57g |
|
1.33g |
|
-
|
-
|
| Thu 25: |
1717 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
111.40g |
|
100.89g |
|
93.49g |
|
-
|
-
|
| Wed 17: |
1160 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
106.25g |
|
33.22g |
|
22.26g |
|
-
|
-
|
| September 2018 |
| Tue 25: |
1618 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
116.73g |
|
69.30g |
|
76.37g |
|
-
|
-
|
| Fri 21: |
966 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
33.49g |
|
16.80g |
|
-
|
-
|
| Wed 19: |
737 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
28.97g |
|
64.04g |
|
-
|
-
|
| Wed 12: |
418 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
14.91g |
|
11.51g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
766 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
27.49g |
|
35.54g |
|
3028*
|
2262
|
